Take Control of Your Life

Score: 5/5 Bookmarks

Take Control of Your Life: How to Silence Fear and Win the Mental Game by Mel Robbins was confronting. And brilliant. And made me ugly cry.

It is a series of real, recorded coaching sessions with insight and analysis provided throughout, and I found myself identifying with something from every one of the coachees' stories. Mel talks about all the ways in which we try to feel a sense of control in our lives, but how the majority of those things are actually hurting, not helping. She talks about how identifying and conquering our fear is the only way to gain true control, and she provides tangible ways in which to do that. It also comes with a great, downloadable workbook to help you identify your own patterns, passions, and fears and set a plan in motion to take control of your life. I highly recommend you listen to this Audible Original.

Synopsis

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. 

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it's easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.